Summer Sizzle Collection

One word: Snackable. With golden flaxseeds, sunflower seeds and a touch of garlic, this is the cracker you’ll come back to time and time again.

Ingredients: Water, golden Canadian flaxseeds, sunflower seeds, chia seeds, Braggs Liquid Aminos (vegetable protein from soybeans, water), nutritional yeast, garlic powder and psyllium husk.

Gluten-free, keto, and plant-based.

Learn about Eve's Crackers here

Each bottle has 12.5 grams of blackberries soaked in an equivalent amount of culture. The acidity of the kombucha extracts all of the berries’ complex flavours. Real lavender buds are then infused, giving it a lovely floral aroma and taste.

Ingredients: unpasteurized kombucha culture, cane sugar, black tea, blackberries, lavender

Price includes recycling fee and bottle deposit.

Learn about Tality Kombucha here

Ingredients: High Oleic Sunflower Oil*, Reconstituted lemon juice* (filtered water, lemon juice concentrate*), Tamari soy sauce*(water, soybeans*, wheat*, sea salt, brewing starter (aspergillus sojae)), Raspberry puree from concentrate* (filtered water, raspberries*), Nutritional yeast, White distilled vinegar*, Sea salt, Garlic powder, Herbs*. *Organic

Learn about Little Creek Dressing here

Pickled Carrots are balanced yet flavourful, making them perfect for a variety of meals. They can be used for carrot cake, salads or as a savoury side dish. Natural fermentation provides a subtle earthy sweetness to this crispy treat.

Ingredients: carrots, Vancouver Island salt, coriander, cinnamon stick.

Learn about Biota Fermentation here

Elderberries were historically used as medicine. Yet their unique flavour makes them an ideal fruit for beverages. The colour is gorgeous, and the health benefits of the berries are profound. Tality found just the right ratio to give it a delightful taste.

Ingredients: unpasteurized kombucha culture, cane sugar, black tea, elderberry

Price includes recycling fee and bottle deposit.

Learn about Tality Kombucha here

Charcuterie Mustard is all about balance. Live kombucha vinegar acts as a probiotic and provides lactic acid for the fermentation process. The whole mustard pops, while the smooth mustard leaves a refreshing heat.

Ingredients: Kombucha vinegar, mustard seed, white wine vinegar, water, onion powder, mustard powder, Vancouver Island salt, turmeric.

Learn about Biota Fermentation here

Ingredients: Beef Patty - Pastry: Wheat Flour, Beef Suet, Water, Palm Oil Shortening, Canola Oil, Sugar, Salt, Turmeric, Annatto. Filling: Ground Beef, Water, Bread Crumbs (leaven, yeast), Tapioca Starch, Scotch Bonnet or Habanero Peppers, Herbs & Spices, Salt, Soy Sauce.

Keep Frozen

Cooking Instructions: 1. Preheat oven to 350°F (175°C). 2. Spread single layer of frozen patties on a non-stick baking sheet and bake for 13 - 16 minutes.

Each bag of Original Chiwis contains two servings of 100% natural crispy kiwi chips that are packed with antioxidants and nutrients to help maintain health, as well as lots of fiber to keep you feeling full. Each serving of original Chiwis has more vitamin C than two oranges and more potassium than two bananas. 

Talk about a supersnack! 

Chiwis are manufactured and packaged in a vegan & nut free facility.

One kiwi contains so much vitamin C and antioxidants that eating these superfruits can help improve your immune function and ward off colds and flu-like illnesses!

Ingredients: Kiwi

Ingredients: Curry Chicken Patty - Pastry: Wheat Flour, Beef Suet, Water, Palm Oil Shortening, Canola Oil, Sugar, Salt, Turmeric, Bay Leaves. Filling: Diced Chicken, Water, Pinto Beans, Bread Crumbs (leaven, yeast), Onions, Tapioca Starch, Canola Oil, Scotch Bonnet or Habanero Peppers, Herbs & Spices, Salt.

Keep Frozen

Cooking Instructions: 1. Preheat oven to 350°F (175°C). 2. Spread single layer of frozen patties on a non-stick baking sheet and bake for 13 - 16 minutes.

Ingredients: 

High Oleic Sunflower Oil *, Reconstituted lemon juice* (filtered water, lemon juice concentrate*), Tamari soy sauce*(water, soybeans*, wheat*, sea salt, brewing starter (aspergillus sojae)), Apple cider vinegar*, Nutritional yeast, Garlic powder*, Mustard powder*, Sea salt, Spices*. *Organic

Learn about Little Creek Dressing here

Tropical Chiwis are a nutrient dense superfood snack packed with kiwi chips, pineapple chips, and coconut chips that will satisfy your sweet tooth while packing in loads of nutrients, antioxidants, and fiber to keep you feeling full.

Take a mini-vacation with this delicious superfood snack.

Chiwis are manufactured and packaged in a vegan & nut free facility.

In their tropical flavour they've paired superfruit kiwi with pineapple - another amazing fruit that does wonders for the body, and coconut which is full of minerals and good fats!

Ingredients: Kiwi, Pineapple, Coconut

Ingredients: 

Apricot puree from concentrate* (filtered water, apricots*, ascorbic acid), High Oleic Sunflower Oil*, Rice vinegar*, Gluten free tamari soy sauce* (water, soybeans*, salt, alcohol*), Sesame oil*, Nutritional yeast, Sea salt, Spices*. *Organic

Learn about Little Creek Dressing here

Golden crunchy addictive Pita chips squares. The ideal companion for Tayybeh's dips.

Ingredients: Pita bread (enriched wheat flour, water, yeast, sugar, sea salt, vinegar, cultured wheat starch, wheat flour, citric acid), Canola oil

Contains: Wheat

Learn about Tayybeh here

Apple Butter BBQ Sauce started at home with 40 pounds of apples. They peeled, cored, and simmered them with molasses, brown sugar, cinnamon and rum. The first batch was pressure-canned, just like their Mom taught them, and was debuted it at BBQ competitions. 

Apple Butter BBQ Sauce is a sweet, thick, smoky BBQ sauce with an aroma of apples, cinnamon and molasses. Its flavour is balanced between tangy bite and spice, with a texture like smooth apple sauce.

Perfect for glazing grilled chicken, pork ribs, chops or tenderloin. Awesome condiment on anything grilled or wanting a rich BBQ sauce flavour.

Gluten-free, MSG-free, and preservative-free

Ingredients: Apple puree, molasses, tomato paste, brown sugar, water, apple
juice, liquid honey, cider vinegar, canola oil, Worcestershire Sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel colour, garlic, sugar, spices, anchovies, tamarind, natural flavour), natural liquid smoke, lemon juice, onion, garlic, spices.

Learn about House of Q here

Ingredients: Pastry: Wheat Flour, Water, Palm Oil Shortening, Canola Oil, Spinach, Sugar, Salt, Turmeric. Filling: Pinto Beans, Chickpeas, Onions, Potatoes, Carrots, Green Beans, Peas, Corn, Bread Crumbs (leaven, yeast), Coconut Milk (coconut milk, guar gum, cellulose gum) Tapioca Starch, Scotch Bonnet or Habanero Peppers, Herbs & Spices, Salt.

Keep Frozen

Cooking Instructions: 1. Preheat oven to 350°F (175°C). 2. Spread single layer of frozen patties on a non-stick baking sheet and bake for 13 - 16 minutes.

Ingredients: 

High Oleic Sunflower Oil *, Reconstituted lemon juice* (filtered water, lemon juice concentrate*), Cherry puree from concentrate* (cherries*, filtered water), Balsamic vinegar of Modena* (naturally occurring sulphites), Nutritional yeast, Sea salt, Mustard powder*, Garlic powder*. *Organic

Learn about Little Creek Dressing here

Seed to Culture's original recipe made with green cabbage and Vancouver Island sea salt. A tried and true favourite of raw, crunchy, gut-healthy goodness.

Ingredients: Green cabbage, sea salt

Learn more about Seed to Culture here

Seed to Culture's earthy red beets marry green cabbage in this crispy fresh take on an old classic.

Ingredients: Green cabbage, red beets, sea salt

Learn more about Seed to Culture here

Five Star Competition BBQ Sauce has a balance of flavour: it is tangy and sweet with good texture and finishes with just a touch of heat. 

Perfect for glazing grilled chicken, pork or beef.  It is an awesome compliment on anything grilled. Or Simmered in sautéed onions or used in hand-made burgers or meatloaf.

Gluten-free, MSG-free, and preservatives free.

Ingredients: Sugars (brown sugar, sugar, blackstrap molasses), Apple cider vinegar, Tomato paste, White vinegar, Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel, colour, garlic, sugar, spices, anchovies, tamarind, natural flavour), lemon juice, salt, paprika, onion, garlic, black pepper, chilli powder, liquid smoke, spices (contains mustard).

Learn about House of Q here

1 pound of frozen, Ocean Wise Recommended, sashimi-grade, albacore tuna. Flash frozen within 15 minutes of being caught to preserve freshness and quality. Diced into cubes and package into 1LB packs, it can serve up to 4 people.

Mitch's Catch recommend pairing with their famous Marinade and enjoying on sushi rice with avocado and mango. Remember to thaw out of plastic.

TUNA POKE BOWL RECIPE

Ingredients:

• 1 Mitch’s Catch Tuna Poke
• 2 – 4 tbsp marinade of your choice

Important Prep Note: Remove Mitch’s Catch Tuna Poke pack from your freezer, take it out of the sealed packaging & place it in your fridge the night before you want to enjoy it (morning of works too!).

Instructions:

• Add 2 – 4 tbsp of marinade to tuna poke, mix and set aside.
• Pick your base (sushi rice, brown rice, quinoa).
• Add ½ cup of tuna poke (or more!).
• Pick your toppings (for e.g. mango, avocado, corn, edamame, peas, seaweed salad).
• Garnish! Try nori crunch & sesame seeds.

Helpful Hint: To make your nori crunch at home, finely chop the nori seaweed or chop in your food processor for smaller bits.

Learn about Mitch's Catch here

Ingredients: 

High Oleic Sunflower Oil*, Strawberry puree from concentrate*(filtered water, strawberries*), Reconstituted lemon juice* (filtered water, lemon juice concentrate*), Tamari soy sauce*(water, soybeans*, wheat*, sea salt, brewing starter (aspergillus sojae)), Rice vinegar*, Nutritional yeast, Sea salt, Garlic powder*, Cayenne powder*.*Organic

Learn about Little Creek Dressing here

1/2 pound of frozen, Ocean Wise Recommended, sashimi-grade, albacore tuna. Flash frozen within 15 minutes of being caught to preserve freshness and quality. Diced into cubes and package into 1/2LB packs, it can serve up to 2 people.

Mitch's Catch recommend pairing with their famous Marinade and enjoying on sushi rice with avocado and mango. Remember to thaw out of plastic.

TUNA POKE BOWL RECIPE

Ingredients:

• 1 Mitch’s Catch Tuna Poke
• 2 – 4 tbsp marinade of your choice

Important Prep Note: Remove Mitch’s Catch Tuna Poke pack from your freezer, take it out of the sealed packaging & place it in your fridge the night before you want to enjoy it (morning of works too!).

Instructions:

• Add 2 – 4 tbsp of marinade to tuna poke, mix and set aside.
• Pick your base (sushi rice, brown rice, quinoa).
• Add ½ cup of tuna poke (or more!).
• Pick your toppings (for e.g. mango, avocado, corn, edamame, peas, seaweed salad).
• Garnish! Try nori crunch & sesame seeds.

Helpful Hint: To make your nori crunch at home, finely chop the nori seaweed or chop in your food processor for smaller bits.

Learn about Mitch's Catch here

Le Meadows Pantry jams are made with local fruit available in-season, and are cooked as quickly as possible to seize the pure flavour of the fruit and keep its intensely fresh taste.

Perfectly ripe red raspberries are the epitome of a summertime preserve. This jam has a rich raspberry taste with subtle aroma of pure wild rose water.

Ingredients: BC raspberries, pure cane sugar, pure rose water

Learn about Le Meadow's Pantry here

Ingredients: carbonated water, cane sugar, organic lemon juice, hibiscus flowers, citric acid, sodium benzoate

Bottle Deposit & Recycling Fee included.

GooPea is a plant-protein packed muesli that fuels your everyday adventure with a simply super mix of organic oats, seeds and pea protein isolate that’s ready when you are!

For busy families, students and professionals who want a complete breakfast with minimal preparation, GooPea boasts a complete amino acid profile, complex carbohydrates, fibre and omega-3’s and can be easily enjoyed as an instant hot cereal or overnight oats.

~SHAKE UP your WAKE UP~

Add a personal touch of yogurt, fruit or your favourite granola.

Just add water or milk, shake and GOO! 

Cranberry & Pumpkin Seed is bursting with organic dried cranberries and crunchy raw pumpkin seeds.

GooPea is crafted with love in the British Columbia interior using 89% organic ingredients.

This nutritional powerhouse is formulated as an easy meal replacement for our fellow GOO-getters!

Enjoy as:

- Overnight Oats

- Hot Cereal

- Smoothie nutrient-booster

- Flour-replacement in baking (and waffles!!)

Ingredients: Love, Oats*, Flax seeds*, Pea protein, Sweetened dried cranberries* (cranberries*, cane sugar*, sunflower oil*), Raw pumpkin seeds*, Chia seeds*, Sugars (Coconut sugar*), Cinnamon*, Sea salt, Stevia extract

*Organic

May Contain: Wheat, Milk, Egg, Peanut, Sesame, Soy and Tree nuts

Learn about Local Pulse here

Ingredients: carbonated water, cane sugar, raspberry juice, earl grey tea, citric acid, sodium benzoate

Bottle Deposit & Recycling Fee included.

Ingredients: carbonated water, cane sugar, organic vanilla extract (filtered water, certified organic alcohol, certified organic vanilla beans), citric acid, sodium benzoate

Bottle Deposit & Recycling Fee included.

GooPea is a plant-protein packed muesli that fuels your everyday adventure with a simply super mix of organic oats, seeds and pea protein isolate that’s ready when you are!

For busy families, students and professionals who want a complete breakfast with minimal preparation, GooPea boasts a complete amino acid profile, complex carbohydrates, fibre and omega-3’s and can be easily enjoyed as an instant hot cereal or overnight oats.

~SHAKE UP your WAKE UP~

Add a personal touch of yogurt, fruit or your favourite granola.

Just add water or milk in a jar, shake and GOO! 

Cocoa & Buckwheat is a chocolatey explosion of organic cocoa, crunchy raw buckwheat and raw sunflower seeds.

GooPea is crafted with love in the British Columbia interior using 89% organic ingredients.

This nutritional powerhouse is formulated as an easy meal replacement for our fellow GOO-getters!

Enjoy as:

- Overnight Oats

- Hot Cereal

- Smoothie nutrient-booster

- Flour-replacement in baking (and waffles!!)

Ingredients: Love, Oats*, Flax seeds*, Pea protein, Raw buckwheat groats*, Raw sunflower seeds*, Chia seeds*, Sugars (Coconut sugar*), Cocoa powder*, Cinnamon*, Sea salt, Stevia extract

*Organic

May Contain: Wheat, Milk, Egg, Peanut, Sesame, Soy and Tree nuts

Learn about Local Pulse here

Le Meadows Pantry jams are made with local fruit available in-season and are cooked as quickly as possible to seize the pure flavour of the fruit and keep its intensely fresh taste.

An award winning marmalade that won the prestigious Silver award at the 14th World’s Original Marmalade Awards in the United Kingdom against 3000 entries from around the world.

A rich thick-cut marmalade made with organic oranges make this preserve a refined classic.

Traditional partners: fresh croissant, baguette, Earl Grey tea
Unexpected Partners: smoked duck breast, whiskey cocktail, sharp cheeses

Ingredients: sugars, oranges, lemon

Learn about Le Meadow's Pantry here

Crispy and light, sweet and nutritious. They keep skin on their Chiwis mango chips to increase fiber and reduce food waste. These chips are something else, you can’t get enough! Mango Chiwis are the perfect snack to take to work, on the go, or on an adventure.

Chiwis are manufactured and packaged in a vegan & nut free facility.

In the tropical flavour they've paired superfruit kiwi with pineapple - another amazing fruit that does wonders for the body, and coconut which is full of minerals and good fats!

Ingredients: Mango

Ingredients: carbonated water, cane sugar, ginger, mint, citric acid, sodium benzoate

Bottle Deposit & Recycling Fee included.

Le Meadows Pantry jams are made with local fruit available in-season, and are cooked as quickly as possible to seize the pure flavour of the fruit and keep its intensely fresh taste.

Ingredients: 

Learn about Le Meadow's Pantry here

This Macadamia Butter is 99% Macadamia Nuts with 1% Alaea Hawaiian Sea Salt. 

Ingredients: Macadamia Nuts, Alaea Hawaiian Sea Salt

Learn about Munch here

The sauce that started it all! This family recipe is great for poke bowls and dipping sauce for sashimi. Also quite nice as a marinade for salmon, black cod and chicken.

Ingredients: Soy sauce, wasabi paste, sesame oil, pickled ginger, green onions

TUNA POKE BOWL RECIPE

Ingredients:

• 1 Mitch’s Catch Tuna Poke
• 2 – 4 tbsp of The Marinade

Important Prep Note: Remove Mitch’s Catch Tuna Poke pack from your freezer, take it out of the sealed packaging & place it in your fridge the night before you want to enjoy it (morning of works too!).

Instructions:

• Add 2 – 4 tbsp of marinade to tuna poke, mix and set aside.
• Pick your base (sushi rice, brown rice, quinoa).
• Add ½ cup of tuna poke (or more!).
• Pick your toppings (for e.g. mango, avocado, corn, edamame, peas, seaweed salad).
• Garnish! Try nori crunch & sesame seeds.

Helpful Hint: To make your nori crunch at home, finely chop the nori seaweed or chop in your food processor for smaller bits.

Learn about Mitch's Catch here

For people who love to enjoy the taste and nutrition of hummus without worrying about finding the unfinished container going bad in the back of the fridge.

The Instant Hummus is made fresh, then dehydrated and ground into a powder that can be sprinkled as a protein topper or mixed with water for delicious hummus in a pinch!

The Roasted Beet & Red Onion Hummus is a colourful and mouth-watering snack for people on-the-go. The deep red colour comes from roasting beets from farmers we know and blending it with lots of lemon and fresh ground black pepper for a flavourful zip that is ready when you are.

The vibrant, fragrant powder can also be used as a gluten-free breading, popcorn seasoning, salad-topper and more!

Ingredients: Love, Organic chickpeas, Roasted beets, Red onion, Tahini (sesame), Olive oil, Garlic, Crystallized lemon (citric acid, lemon oil, lemon juice, maltodextrin), Spices, Sea salt, Sodium bicarbonate

May Contain: Wheat, Milk, Egg, Peanut, Soy, Sesame, Tree nuts and Sulphites

Learn about Local Pulse here

GooPea is a plant-protein packed muesli that fuels your everyday adventure with a simply super mix of organic oats, seeds and pea protein isolate that’s ready when you are!

For busy families, students and professionals who want a complete breakfast with minimal preparation, GooPea boasts a complete amino acid profile, complex carbohydrates, fibre and omega-3’s and can be easily enjoyed as an instant hot cereal or overnight oats.

~SHAKE UP your WAKE UP~

Add a personal touch of yogurt, fruit or your favourite granola.

Just add water or milk, shake and GOO! 

GooPea is crafted with love in the British Columbia interior using 89% organic ingredients.

This nutritional powerhouse is formulated as an easy meal replacement for our fellow GOO-getters!

Enjoy as:

- Overnight Oats

- Hot Cereal

- Smoothie nutrient-booster

- Flour-replacement in baking (and waffles!!)

Ingredients: Love, Oats*, Flax seeds*, Raisins* (raisins*, sunflower oil*), Pea protein, Chia seeds*, Sugars (Coconut sugar*), Cinnamon*, Sea salt, Stevia extract

*Organic

May Contain: Wheat, Milk, Egg, Peanut, Sesame, Soy and Tree nuts

Learn about Local Pulse here