Ready-To-Eat

Pepper steak.

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Chicken and mushroom.

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Curry lamb.

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Pulled beef and mashed potato.

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Bacon cheeseburger.

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Coconut curry veggie.

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The Channa Masala is a vegan and gluten-free chickpea curry. All you need to do is heat and enjoy!

Spice level: medium

Ingredients: Chickpeas, water, onion, red lentils, garlic, ginger, green chili, red chili powder, crushed chili, coriander, turmeric, black pepper, fenugreek, mustard seeds.

Learn about Barakah Eats here

The butter chicken is a tomato-based boneless halal chicken curry. All you need to do is heat and enjoy!

Spice level: mild

Ingredients: Chicken, tomato paste, crushed tomatoes, whipping cream, canola oil, ginger, garlic, sugar, chili powder, black pepper, coriander, cumin, salt, vinegar, fenugreek.

Learn about Barakah Eats here

The Chicken Dum Biryani is a rice entrée prepared with boneless halal chicken and basmati rice. All you need to do is heat and enjoy!

Spice level: medium 

Ingredients: Boneless chicken, basmati rice, tomatoes, fried onions, oil, salt, red chili powder, cumin, ginger, garlic, vinegar, green chili, lemon, cilantro, mint, cinnamon, dry plum, turmeric, cloves, black cardamom, mace spice (javitri) and black pepper.

Learn about Barakah Eats here

The Chicken Koyla Karahi is a charcoaled boneless halal chicken curry. All you need to do is heat and enjoy!

Spice level: medium

Ingredients: Chicken, tomatoes, onions, ginger, garlic, canola oil, papaya, crushed red pepper, chili powder, green chili pepper, cumin, coriander, mustard seed, garam masala, salt, vinegar, lemon juice, fenugreek.

Learn about Barakah Eats here

The Mughlai Chicken Handi is a Creamy boneless halal chicken curry. All you need to do is heat and enjoy!

Spice level: mild

Ingredients: Chicken, yogurt, ginger, garlic, sesame seed, dried chickpea, cumin, coriander, crushed red pepper, black pepper, salt, canola oil.

Learn about Barakah Eats here

A classic mushroom quiche with rich and creamy gravy.

Ingredients: Chickpea Flour, Rice Flour, Ground Walnuts, Baking Powder, Olive Oil, Coconut Milk, Vegan Cream Cheese Vegetable oils, NON-GMO (SOY PROTEIN, TOFU), NON-DAIRY LACTIC ACID, guar gum, xanthum gum, organic sugar, salt , Corn Starch, Nutmeg, Nutritional Yeast, Cremini Mushrooms, Onion, White Mushrooms, Spring Onion

Learn more about brEAThe Kitchen here

Leek, Potatoes and bacon bits quiche are a great flavour combination it is classic, versatile pie.

Ingredients: Gluten-Free Flour, Vegtable Oil, Baking Powder, Olive Oil, Vegan Cream Cheese, Corn Starch, Nutmeg, Nutritional Yeast, Golden Potatoes, Leek, Spinach, Herbs & Spices, Coconut Cream, Vegan Bacon Bits

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A tasty pie with thick & rich flavoured gravy mushroom and ‘meat’ with a crispy crust. Topped with pumpkin seeds.

Ingredients: All-Purpose Flour, Vegan Butter - vegetable oil blend (canola, palm and olive oils), water, salt, pea protein isolate, sunflower lecithin, Seitan - Water, wheat protein (gluten), non-GMO canola oil, sea salts, dehydrated vegetables (onion, garlic, tomato, beetroot, mushrooms), apple cider vinegar, yeast extract, spices. Contains wheat, Soy Curls, Organic Vegetable Broth, Tamari, Organic Vegan Beef Broth, Coconut Cream, Liquid Smoke Essence, Cremini Mushrooms, White Mushrooms, Thyme, Onion, Celery Extract, Non-Dairy Milk (unsweetened), Rice Oil, Cabbage Powder, Rapeseed Oil, Sugar, Kala Namak Black Salt, Black Pepper, Pumpkin Seeds

Learn more about brEAThe Kitchen here

Rich ‘meaty’ burger patty with cheese, tomato chutney and a gherkin.

Ingredients: All-Purpose Flour, Vegan Butter - vegetable oil blend (canola, palm and olive oils), water, salt, pea protein isolate, sunflower lecithin vegetable oil blend (canola, palm and olive oils), water, salt, pea protein isolate, sunflower lecithin, Beefless Meat - Water, wheat protein (gluten), non-GMO canola oil, sea salts, dehydrated vegetables (onion, garlic, tomato, beetroot, mushrooms), apple cider vinegar, yeast extract, spices. Contains wheat, Steak Spice, Golden Potatoes, Tumeric, Soy Crumbles, Onion, Olive Oil, Tomato Paste, Garlic Powder, Tamari, Vegan Cheddar, Cheese, Relish, Tomatoes, Mushrooms, Sun Dried Tomatoes, Coriander, Pine Nuts, Breadcrumbs, Smoked Paprika, Cayenne Pepper

Learn more about brEAThe Kitchen here

Delicious cauliflower vegan wings with a tantalizingly spicy flavour. Topped with chilli flakes.

Ingredients: All-Purpose Flour, Vegan Butter - vegetable oil blend (canola, palm and olive oils), water, salt, pea protein isolate, sunflower lecithin, Cauliflower, Garlic Powder, Onion Powder, Salt, Hot Sauce, Olive Oil, Coconut Milk, Coconut Cream, Homemade, Worcestershire, Sauce, Parsley, Corn Starch, Black Sesame Seeds, Chilli Flakes

Learn more about brEAThe Kitchen here

Ingredients: All-Purpose Flour, Coconut Cream, Vegan Cream Cheese, Vegetable Oil, Baking Powder, Coconut Oil, Corn Starch, Nutmeg, Nutritional Yeast, Broccoli, Yam, Herbs & Spices

Learn more about brEAThe Kitchen here

This vegan take on a saucy classic is rich, comforting and oh-so-satisfying. Our hearty Bolognese sauce is made from slow-simmering walnuts, cremini mushrooms, and red lentils in a tomato sauce with all your favourite herbs and spices: basil, oregano, garlic, red chili flakes and more. This is an easy, wholesome take on an all-time favourite - and we can’t wait for you to try it! Add it to your vegan dinner plan today!  

Gluten-free | Soy-free
454g | Serve 3-4
Frozen for freshness | Thaw, heat and serve

Vegan, Kitchen Crafted, Real Wholesome Ingredients, No Preservatives

Ingredients: Water, tomatoes, plant crumble [walnut, cremini mushrooms, pea protein (textured), red lentils], carrot, tomato paste, celery, red onion, extra virgin olive oil, garlic, tapioca flour, sea salt, yeast extract, basil, oregano, black pepper, red chili flakes. Contains: Nuts

Learn about Komo Comfort Foods here

This savoury chick’n pot is bursting with flavours that will have you feeling nostalgic. Made with creamy cashew cream sauce, soy curls and a medley of hearty vegetables, then topped with a hand-rolled, plant-based pastry crust. This rich, comforting Chick’n Pot Pie just feels like home.

Chick'n Pot Pie Filling: (Vegetable stock (water, red onion, yeast extract, soy sauce (water, soybeans, rice, brewing starter (aspergillus sojae)), extra virgin olive oil, salt, turmeric, thyme, sage, marjoram, rosemary, black pepper, nutmeg, celery salt, natural vegan flavours), peas, soy curls (non-gmo whole soybean flour), carrot, celery, cashew mylk (water, cashews), pea protein, red onion, extra virgin olive oil, yukon gold potatoes, brown mushroom, garlic, flour, sea salt)

Handmade Pastry Crust: (Flour, extra virgin olive oil, sea salt, baking powder, water, apple cider vinegar)

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This ooey, gooey classic comfort meal will have you going back for seconds! The
lasagna is made with rich tomato lentil soy ragu and creamy tofu ‘ricotta’ smothered
between layers of semolina pasta and topped with a ‘cheezy’ cashew bechamel
sauce. This hearty kitchen-crafted lasagna is easy to love and guaranteed to satisfy
the whole family.

Tomato Lentil Ragu: (Water, tomatoes, carrot, celery, red onion, tomato paste, pea protein crumble (water, pea protein, canola, natural vegan flavours, spices, garlic powder, citric acid), green lentils, zucchini, soy crumble (non-gmo whole soybean flour), balsamic vinegar, pea protein, soy sauce, extra virgin olive oil, garlic, tapioca flour, sea salt, yeast extract, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), red pepper flake, natural vegan flavours)

'Cheezy' Cashew Bechamel: (Cashew mylk (water, cashews), extra virgin olive oil, flour, spinach, red onion, garlic powder, apple cider vinegar, nutritional yeast, sea salt, tapioca flour, yeast extract, pea protein, nutmeg, natural vegan flavours), Lasagna Pasta (Enriched durum semolina (from wheat))

Tofu Ricotta Style Spread: (Tofu (water, soybeans (non-GMO), calcium sulphate, glucono-delta-lactone), nutritional yeast, apple cider vinegar, sea salt, garlic powder, basil.

Learn about Komo Comfort Foods here

This ooey, gooey classic comfort meal will have you going back for seconds! The
lasagna is made with rich tomato lentil soy ragu and creamy tofu ‘ricotta’ smothered
between layers of semolina pasta and topped with a ‘cheezy’ cashew bechamel
sauce. This hearty kitchen-crafted lasagna is easy to love and guaranteed to satisfy
the whole family.

Tomato Lentil Ragu: (Water, tomatoes, carrot, celery, red onion, tomato paste, pea protein crumble (water, pea protein, canola, natural vegan flavours, spices, garlic powder, citric acid), green lentils, zucchini, soy crumble (non-gmo whole soybean flour), balsamic vinegar, pea protein, soy sauce, extra virgin olive oil, garlic, tapioca flour, sea salt, yeast extract, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), red pepper flake, natural vegan flavours)

'Cheezy' Cashew Bechamel: (Cashew mylk (water, cashews), extra virgin olive oil, flour, spinach, red onion, garlic powder, apple cider vinegar, nutritional yeast, sea salt, tapioca flour, yeast extract, pea protein, nutmeg, natural vegan flavours), Lasagna Pasta (Enriched durum semolina (from wheat))

Tofu Ricotta Style Spread: (Tofu (water, soybeans (non-GMO), calcium sulphate, glucono-delta-lactone), nutritional yeast, apple cider vinegar, sea salt, garlic powder, basil.

Learn about Komo Comfort Foods here

Dig into this savoury and satisfying family favourite. Made with hearty lentil
soy crumble and a medley of vegetables cooked in a rich mushroom onion gravy
and topped with a creamy Yukon gold potato mash. This homestyle Shepherd’s
Pie is best shared with the people you love.

Shepherd's Pie Filling: (Water, celery, carrot, peas, pea protein crumble (water, pea protein, canola, natural vegan flavours, spices, garlic powder, citric acid), green lentil, brown mushroom, tomato paste, red onion, corn, soy crumble (non-gmo whole soybean flour), garlic, tapioca flour, extra virgin olive oil, sea salt, soy sauce (water, soybeans, rice, brewing starter (aspergillus sojae)), yeast extract, pea protein, thyme, natural vegan flavours)

Yukon Gold Mash: (Yukon gold potatoes, cashew mylk (water, cashews), garlic, extra virgin olive oil, sea salt, basil, parsely), paprika

Learn about Komo Comfort Foods here

Dig into this savoury and satisfying family favourite. Made with hearty lentil
soy crumble and a medley of vegetables cooked in a rich mushroom onion gravy
and topped with a creamy Yukon gold potato mash. This homestyle Shepherd’s
Pie is best shared with the people you love.

Shepherd's Pie Filling: (Water, celery, carrot, peas, pea protein crumble (water, pea protein, canola, natural vegan flavours, spices, garlic powder, citric acid), green lentil, brown mushroom, tomato paste, red onion, corn, soy crumble (non-gmo whole soybean flour), garlic, tapioca flour, extra virgin olive oil, sea salt, soy sauce (water, soybeans, rice, brewing starter (aspergillus sojae)), yeast extract, pea protein, thyme, natural vegan flavours)

Yukon Gold Mash: (Yukon gold potatoes, cashew mylk (water, cashews), garlic, extra virgin olive oil, sea salt, basil, parsely), paprika

Learn about Komo Comfort Foods here

This vegan take on a saucy classic is rich, comforting and oh-so-satisfying. Our hearty Bolognese sauce is made from slow-simmering walnuts, cremini mushrooms, and red lentils in a tomato sauce with all your favourite herbs and spices: basil, oregano, garlic, red chili flakes and more. This is an easy, wholesome take on an all-time favourite - and we can’t wait for you to try it! Add it to your vegan dinner plan today!

Gluten-free | Soy-free
454g | Serve 3-4
Frozen for freshness | Thaw, heat and serve

Vegan, Kitchen Crafted, Real Wholesome Ingredients, No Preservatives

Ingredients: Water, tomatoes, plant crumble [walnut, cremini mushrooms, pea protein (textured), red lentils], carrot, tomato paste, celery, red onion, extra virgin olive oil, garlic, tapioca flour, sea salt, yeast extract, basil, oregano, black pepper, red chili flakes. Contains: Nuts

Learn about Komo Comfort Foods here

Lita's vegan taquitos make an amazing snack or appetizer! They can be baked, fried, or air-fried quickly from frozen

TORTILLA: Organic White Flour (Unbleached), Water, Organic Coconut Oil, Sea Salt, Baking Powder (Non-Aluminum)

FILLING: Potato, Onion, Bell Pepper, Vegan Chorizo (TMRW Foods Ground [Water, TMRW Protein (Pea Protein, Oat Flour, Brown Rice Protein Concentrate), Protein Blend (Cooked Kidney Beans, Cooked Yellow Split Peas, Hulled Sunflower Seeds), Expeller Pressed Canola Oil, Refined Coconut Oil, Natural Flavours (Yeast Extracts, Salt, Spice Extracts), Methylcellulose, Pea Protein Isolate, Beet Powder, Potato Starch, Nutritional Yeast, Dry Vinegar, Sunflower Lecithin, Coriander Powder, Black Pepper, Paprika, Apple Cider Vinegar, Onion Powder, Garlic Powder, Agar, Sea Salt, Bay Leaf], Ancho Chili, Guajillo Chili, Annatto, Sea Salt, Cumin, Garlic Powder, Black Pepper, Coriander, Oregano, Clove, Nutmeg), Tomato Paste, Sea Salt, Garlic, Vinegar, Grapeseed Oil, Chipotle Chili, Ginger

*4 TAQUITOS/UNIT

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Ingredients: Curry Chicken Patty - Pastry: Wheat Flour, Beef Suet, Water, Palm Oil Shortening, Canola Oil, Sugar, Salt, Turmeric, Bay Leaves. Filling: Diced Chicken, Water, Pinto Beans, Bread Crumbs (leaven, yeast), Onions, Tapioca Starch, Canola Oil, Scotch Bonnet or Habanero Peppers, Herbs & Spices, Salt.

Keep Frozen

Cooking Instructions: 1. Preheat oven to 350°F (175°C). 2. Spread single layer of frozen patties on a non-stick baking sheet and bake for 13 - 16 minutes.

Ingredients: Beef Patty - Pastry: Wheat Flour, Beef Suet, Water, Palm Oil Shortening, Canola Oil, Sugar, Salt, Turmeric, Annatto. Filling: Ground Beef, Water, Bread Crumbs (leaven, yeast), Tapioca Starch, Scotch Bonnet or Habanero Peppers, Herbs & Spices, Salt, Soy Sauce.

Keep Frozen

Cooking Instructions: 1. Preheat oven to 350°F (175°C). 2. Spread single layer of frozen patties on a non-stick baking sheet and bake for 13 - 16 minutes.

Ingredients: Pastry: Wheat Flour, Water, Palm Oil Shortening, Canola Oil, Spinach, Sugar, Salt, Turmeric. Filling: Pinto Beans, Chickpeas, Onions, Potatoes, Carrots, Green Beans, Peas, Corn, Bread Crumbs (leaven, yeast), Coconut Milk (coconut milk, guar gum, cellulose gum) Tapioca Starch, Scotch Bonnet or Habanero Peppers, Herbs & Spices, Salt.

Keep Frozen

Cooking Instructions: 1. Preheat oven to 350°F (175°C). 2. Spread single layer of frozen patties on a non-stick baking sheet and bake for 13 - 16 minutes.

A tofu-based ricotta ravioli with traditional Italian roots.

Ingredients: Water, Soybeans (Non-GMO), Magnesium Chloride, Calcium Sulphate, Vegan Cream cheese [Filtered Water, Coconut Oil, Tapioca Starch, Coconut Cream, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Pea Protein, Salt, Cane Sugar, Xanthan Gum, Potato Protein, Lactic Acid (Vegan), Vegan Enzyme, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum], garlic powder, onion powder, basil, nutritional yeast, semolina flour, 00 flour, extra virgin olive oil.

Learn about Nonno's Pasta Shop here

10" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, organic beef pepperoni, crimini mushrooms, shaved red onions & sliced Roma tomatoes.  Topped with fresh chopped herbs.

98% Organic Flours.  100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food

Ingredients: Flatbread: Certified organic unbleached white flour, water, certified organic whole wheat flour, certified organic maple syrup, fresh yeast. Toppings: Mozzarella cheese (partly skimmed pasteurized milk, modified milk ingredients, bacterial culture, salt, microbial enzyme), organic tomato sauce (certified organic tomatoes, yellow onions, certified organic carrots, celery, garlic, certified organic unbleached sugar, parsley, cilantro, basil, olive oil, salt, pepper), beef pepperoni (organic beef, spices, natural smoke), tomatoes, brown mushrooms, red onions, parsley, cilantro, basil.

Learn about Rocky Mountain Flatbread here

10" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, artichokes, sundried tomatoes, crimini mushrooms and topped with fresh chopped herbs. 

98% Organic Flours.  100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food

Ingredients: Flatbread: 100% certified unbleached organic white and whole wheat flour, filtered water, maple syrup, fresh yeast. Toppings: Mozzarella cheese (partly skimmed milk, bacterial culture, salt, rennet, may contain microcrystalline cellulose), organic tomato sauce, (tomatoes, yellow onions, celery, carrots, garlic, basil, cilantro, parsley, olive oil, unbleached sugar, salt, pepper), sun-dried tomatoes, (water garlic, olive oil, salt, pepper), artichokes (olive oil, garlic, salt, pepper), brown mushrooms, goat cheese, (pasteurized goat milk, bacterial culture, sea salt, microbial enzyme), cilantro, olive oil, garlic.

Learn about Rocky Mountain Flatbread here

Crispy phyllo pastry filled with sautéed leeks & mushrooms.

Ingredients: Leek, mushroom, wheat flour, onion, olive oil, salt, spices.

Learn about Soul Bite Food here

Parsley pesto mixed with jasmine rice, vegetables and soy protein. Wrapped in traditional Serbian Sour cabbage and baked until tender. 50% of all proceeds donated to charities dedicated to eradicating food waste and hunger.

Ingredients: Cabbage, basmati rice, soy, tomato, onion, dehydrated vegetables (carrot, parsnip, celery), olive oil, salt, sugar, spices.

Learn about Soul Bite Food here