Ready-To-Eat

Pepper steak.

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Chicken and mushroom.

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Curry lamb.

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Pulled beef and mashed potato.

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Bacon cheeseburger.

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Coconut curry veggie.

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The Channa Masala is a vegan and gluten-free chickpea curry. All you need to do is heat and enjoy!

Spice level: medium

Ingredients: Chickpeas, water, onion, red lentils, garlic, ginger, green chili, red chili powder, crushed chili, coriander, turmeric, black pepper, fenugreek, mustard seeds.

Learn about Barakah Eats here

The Beef Nihari is a slow-cooked Pakistani halal beef curry. All you need to do is heat and enjoy!

Spice level: hot

Ingredients: Beef, water, flour, canola oil, ginger, garlic, spices, fennel, lemon juice.

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The butter chicken is a tomato-based boneless halal chicken curry. All you need to do is heat and enjoy!

Spice level: mild

Ingredients: Chicken, tomato paste, crushed tomatoes, whipping cream, canola oil, ginger, garlic, sugar, chili powder, black pepper, coriander, cumin, salt, vinegar, fenugreek.

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The Chicken Dum Biryani is a rice entrée prepared with boneless halal chicken and basmati rice. All you need to do is heat and enjoy!

Spice level: medium 

Ingredients: Boneless chicken, basmati rice, tomatoes, fried onions, oil, salt, red chili powder, cumin, ginger, garlic, vinegar, green chili, lemon, cilantro, mint, cinnamon, dry plum, turmeric, cloves, black cardamom, mace spice (javitri) and black pepper.

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The Chicken Koyla Karahi is a charcoaled boneless halal chicken curry. All you need to do is heat and enjoy!

Spice level: medium

Ingredients: Chicken, tomatoes, onions, ginger, garlic, canola oil, papaya, crushed red pepper, chili powder, green chili pepper, cumin, coriander, mustard seed, garam masala, salt, vinegar, lemon juice, fenugreek.

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The Mughlai Chicken Handi is a Creamy boneless halal chicken curry. All you need to do is heat and enjoy!

Spice level: mild

Ingredients: Chicken, yogurt, ginger, garlic, sesame seed, dried chickpea, cumin, coriander, crushed red pepper, black pepper, salt, canola oil.

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Ingredients: Filling: Taro, carrot, onion, vermicelli, vegan ground meat (water, soy protein concentrate, expeller pressed canola oil, cane sugar, sea salt, yeast extract, onion powder, garlic powder, caramel color, natural flavours, spices), wood ear mushroom, vegetable oil, salt, seasoning. Wrapper: Wheat flour, water, vegetable oil, salt, ascorbic acid. Sauce: Water, vinegar, sugar, salt, garlic, Thai red chili, soy sauce. Contains: Soy, wheat

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10" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, organic beef pepperoni, crimini mushrooms, shaved red onions & sliced Roma tomatoes.  Topped with fresh chopped herbs.

98% Organic Flours.  100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food

Ingredients: Flatbread: Certified organic unbleached white flour, water, certified organic whole wheat flour, certified organic maple syrup, fresh yeast. Toppings: Mozzarella cheese (partly skimmed pasteurized milk, modified milk ingredients, bacterial culture, salt, microbial enzyme), organic tomato sauce (certified organic tomatoes, yellow onions, certified organic carrots, celery, garlic, certified organic unbleached sugar, parsley, cilantro, basil, olive oil, salt, pepper), beef pepperoni (organic beef, spices, natural smoke), tomatoes, brown mushrooms, red onions, parsley, cilantro, basil.

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10" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, sliced Roma tomatoes, natural brown mushrooms & freshly cut bocconcini cheese.  Finished with freshly chopped Basil.

98% Organic Flours.  100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food

Ingredients: Flatbread: Organic unbleached white flour, water, organic whole wheat flour, organic maple syrup, fresh yeast Toppings: mozzarella cheese(Partly skimmed pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), organic tomato sauce (organic tomatoes, yellow onions, organic carrots, celery, garlic, organic unbleached sugar, parsley, cilantro, basil, olive oil, salt, pepper) bocconcini cheese (Pasteurized milk, bacterial culture, calcium chloride, microbial enzyme) tomatoes, brown mushrooms, basil 

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10" artisan flatbread pizza. Organic tomato sauce simply topped with mozzarella

98% Organic Flours.  100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food

Ingredients: Flatbread: 100% certified unbleached organic white and whole wheat flour, filtered water, maple syrup, fresh yeast. Toppings: Mozzarella cheese, (partly skimmed milk, bacterial culture, salt), organic tomato sauce (tomatoes, yellow onions, celery, carrots, garlic, basil, cilantro, parsley, olive oil, unbleached sugar, salt, pepper)

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10" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, artichokes, sundried tomatoes, crimini mushrooms and topped with fresh chopped herbs. 

98% Organic Flours.  100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food

Ingredients: Flatbread: 100% certified unbleached organic white and whole wheat flour, filtered water, maple syrup, fresh yeast. Toppings: Mozzarella cheese (partly skimmed milk, bacterial culture, salt, rennet, may contain microcrystalline cellulose), organic tomato sauce, (tomatoes, yellow onions, celery, carrots, garlic, basil, cilantro, parsley, olive oil, unbleached sugar, salt, pepper), sun-dried tomatoes, (water garlic, olive oil, salt, pepper), artichokes (olive oil, garlic, salt, pepper), brown mushrooms, goat cheese, (pasteurized goat milk, bacterial culture, sea salt, microbial enzyme), cilantro, olive oil, garlic.

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Parsley pesto mixed with jasmine rice, vegetables and soy protein. Wrapped in traditional Serbian Sour cabbage and baked until tender. 50% of all proceeds donated to charities dedicated to eradicating food waste and hunger.

Ingredients: Cabbage, basmati rice, soy, tomato, onion, dehydrated vegetables (carrot, parsnip, celery), olive oil, salt, sugar, spices.

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Gaia bites, red cabbage, kelp noodles, julienne carrots, sprinkled with hemp hearts, along with a creamy almond tamarind dressing. Served on a bed of sprouted, cooked quinoa and chiffonade lacinato kale.

Vegan, organic, refined sugar-free, and gluten-friendly.

Ingredients: lacinato kale, sprouted cooked quinoa, red cabbage, carrots, kelp noodles. Pad Thai dressing; sprouted almond butter, cold pressed lime juice, wheat free tamari (pasteurized) tamarind, sesame oil, sunflower oil, sprouted sunflower seeds.

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Vegan, organic, refined sugar-free, and gluten-friendly.

Ingredients: Sprouted buckwheat crust (sprouted buckwheat, carrots, celery, golden flax, Italian seasoning, Himalayan salt), sweet chili (tomatoes, sundried tomatoes, currants, cold-pressed lemon juice, chili, oregano, cumin, black pepper), dill nut cheese (sprouted almonds, macadamia, filtered water, cold-pressed lemon juice, celery, onion, garlic, Himalayan salt, black pepper), kale chiffonade, julienne carrots, thin slices of cauliflower topped with marinated mushrooms.

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Vegan, organic, refined sugar-free, and gluten-friendly.

Ingredients: Sprouted buckwheat crust (sprouted buckwheat, carrots, celery, golden flax, Italian seasoning, Himalayan salt), sweet chili (tomatoes, sundried tomatoes, currants, cold-pressed lemon juice, chili, oregano, cumin, black pepper), dill nut cheese (sprouted almonds, macadamia, filtered water, cold-pressed lemon juice, celery, onion, garlic, Himalayan salt, black pepper), kale chiffonade, julienne carrots, thin slices of cauliflower topped with marinated mushrooms. 

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Tania Bishouri, the founder of Tania’s Falafels, has been a caterer for 16 years - her falafels were always a crowd favourite! The Falafel balls are handmade in Richmond, BC and vegan and gluten-free They are frozen raw and can be baked or fried.

Ingredients: garbanzo beans, garlic, onions, parsley, cilantro, coriander powder, cumin, coriander seeds, salt, pepper, chickpea flour.

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