Meatless Mondays

Want to integrate more plant based options into your weekly meals? Check out these local meatless options!
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Barakah Eats Channa Masala - Frozen, Ready-to-Eat, 400 g.
$8.29
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Kula Kitchen Sukuma Stew - Frozen 500ml
$12.59
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Lita's Vegan Beans Taco Kit - Frozen
$11.99
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Lita's Vegan Cochinita Taco Kit - Frozen
$11.99
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Lita's Vegan Tinga Taco Kit - Frozen
$11.99
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Nina's Beet & Artichoke Vegan Pierogies
$11.69
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Nina's Butternut Squash & Sage Vegan Pierogies
$11.69
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Nina's Yam & Sundried Tomato Vegan Pierogies
$11.69
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Soul Bite Taste of Persia Vegan Pastry
$12.99
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Soul Bite Vegan Balkan Mushroom Pastry
$12.99
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Soul Bite Vegan Cabbage Rolls
$11.49
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Tempea Soy Tempeh - FRESH 200g
$5.99
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Tempea Soy Tempeh - FROZEN 200g
$5.79

Barakah Eats Channa Masala - Frozen, Ready-to-Eat, 400 g.

$8.29
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The Channa Masala is a vegan and gluten-free chickpea curry. All you need to do is heat and enjoy!

Spice level: medium

Ingredients: Chickpeas, water, onion, red lentils, garlic, ginger, green chili, red chili powder, crushed chili, coriander, turmeric, black pepper, fenugreek, mustard seeds.

Learn about Barakah Eats here

Kula Kitchen Sukuma Stew - Frozen 500ml

$12.59
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Kula Kitchen's signature red lentil, collard green stew is hearty and delicious; inspired by rich East African flavours. Enjoy with bread, favourite grain like fonio or rice.
Ingredients: Lentils, collard greens, spinach, potatoes, tomatoes, onions, garlic, ginger, hot peppers, cilantro, olive oil, salt, spices

Learn about Kula Kitchen here

Lita's Vegan Beans Taco Kit - Frozen

$11.99
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Kit includes: 300 grams of cooked filling and 6 organic uncooked white flour tortillas.

Ingredients:

Fully cooked filling: pinto beans, onion, ancho chilli, sea salt, garlic, cumin, oregano, black pepper, ginger, clove, nutmeg. *300 grams/kit.

Organic uncooked white flour tortillas: organic unbleached white flour, water, organic coconut oil, sea salt, non aluminium baking powder. 

 Learn about Lita's Mexican Foods here

 


Lita's Vegan Cochinita Taco Kit - Frozen

$11.99
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Kit includes: 300 grams of cooked filling and 6 organic uncooked white flour tortillas. 

Ingredients:

Fully cooked filling: enoki mushroom, onion, orange juice, lime juice, grapeseed oil, vinegar, garlic, sea salt, ground annatto, oregano, coriander, black pepper, cumin, clove *300 grams/kit

Organic uncooked white flour tortillas: organic unbleached white flour, water, organic coconut oil, sea salt, non aluminium baking powder.

Learn about Lita's Mexican Foods here


Lita's Vegan Tinga Taco Kit - Frozen

$11.99
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Kit Includes: 300 grams of cooked filling and 6 organic uncooked white flour tortillas.

Ingredients: 

Fully cooked filling: enoki mushroom, onion, jackfruit, grapeseed oil, tomato paste, vinegar, ancho chilli, sea salt, lime juice, garlic, guajillo chilli, chipotle, cumin, black pepper, oregano, ginger, clove, nutmeg *300 grams/kit

Organic uncooked white flour tortillas: organic unbleached white flour, water, organic coconut oil, sea salt, non aluminium baking powder.

Learn about Lita's Mexican Foods here

Nina's Beet & Artichoke Vegan Pierogies

$11.69
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Handcrafted in BC

600g

Ingredients: Potatoes, enriched bleached flour, artichoke, beets, onions, Himalayan pink sea salt, horseradish, dill, black pepper

Learn about Nina's Pierogies here

Nina's Butternut Squash & Sage Vegan Pierogies

$11.69
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Handcrafted in Vancouver, BC

600g

Ingredients: Enriched bleached flour, butternut squash, onions, paprika, Himalayan pink sea salt, sugars (black pepper), rubber sage, grapeseed oil 

Learn about Nina's Pierogies here

Nina's Yam & Sundried Tomato Vegan Pierogies

$11.69
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Handcrafted in Vancouver, BC.

600g

Ingredients: Enriched bleached flour, chickpeas, yam, onions, sun-dried tomato bits, Himalayan pink sea salt, basil, roasted garlic seasoning, black pepper

Learn about Nina's Pierogies here

Soul Bite Taste of Persia Vegan Pastry

$12.99
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Smoked eggplant and walnut pesto wrapped in phyllo pastry. Vegan and delicious! 50% of profits donated to charity.

Ingredients: Eggplant, wheat flour, onion, walnut, garlic, olive oil, salt, spices.

Learn about Soul Bite Food here

Soul Bite Vegan Balkan Mushroom Pastry

$12.99
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Crispy phyllo pastry filled with sautéed leeks & mushrooms.

Ingredients: Leek, mushroom, wheat flour, onion, olive oil, salt, spices.

Learn about Soul Bite Food here

Soul Bite Vegan Cabbage Rolls

$11.49
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Parsley pesto mixed with jasmine rice, vegetables and soy protein. Wrapped in traditional Serbian Sour cabbage and baked until tender. 50% of all proceeds donated to charities dedicated to eradicating food waste and hunger.

Ingredients: Cabbage, basmati rice, soy, tomato, onion, dehydrated vegetables (carrot, parsnip, celery), olive oil, salt, sugar, spices.

Learn about Soul Bite Food here

Tempea Soy Tempeh - FRESH 200g

$5.99
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Tempea's tempeh is made with certified organic, non-GMO soybeans, and is created fresh for the boldest taste and texture right here in Vancouver. Each serving is packed with protein and fibre, plus it’s also a source of iron and calcium. If that wasn’t enough, this tempeh is unpasteurized meaning it’s literally alive and full of flavour!

Ingredients: Organic soybeans, water, starter culture

Learn about Tempea here


Tempea Soy Tempeh - FROZEN 200g

$5.79
/

Tempea's tempeh is made with certified organic, non-GMO soybeans, and is created fresh for the boldest taste and texture right here in Vancouver. Each serving is packed with protein and fibre, plus it’s also a source of iron and calcium. If that wasn’t enough, this tempeh is unpasteurized meaning it’s literally alive and full of flavour!

Ingredients: Organic soybeans, water, starter culture

Learn about Tempea here