Meatless Mondays

Want to integrate more plant based options into your weekly meals? Check out these local meatless options!
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Barakah Eats Channa Masala - Frozen, Ready-to-Eat, 400 g.
$8.29
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Kula Kitchen Sukuma Stew - Frozen 500ml
$12.59
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Lita's Vegan Beans Taco Kit - Frozen
$11.49
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Lita's Vegan Cochinita Taco Kit - Frozen
$11.49
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Lita's Vegan Tinga Taco Kit - Frozen
$11.49
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Nina's Beet & Artichoke Vegan Pierogies
$11.69
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Nina's Butternut Squash & Sage Vegan Pierogies
$11.69
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Nina's Yam & Sundried Tomato Vegan Pierogies
$11.69
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Soul Bite Taste of Persia Vegan Pastry
$12.99
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Soul Bite Vegan Balkan Mushroom Pastry
$12.99
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Soul Bite Vegan Cabbage Rolls
$11.49
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Tempea Soy Tempeh - FRESH 200g
$5.99
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Tempea Soy Tempeh - FROZEN 200g
$5.79
Sale
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TMRW Foods - TMRW Burger (2 patties), 226g (113g x 2), Frozen
$8.99 $7.99
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TMRW Foods - TMRW Mince, 454g, Frozen
$12.99 $11.59
Barakah Eats Channa Masala - Frozen, Ready-to-Eat, 400 g.

Barakah Eats Channa Masala - Frozen, Ready-to-Eat, 400 g.

$8.29
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Barakah Eats is a family owned and operated company originally from Surrey, BC, Canada that loves to cook and enjoy food. The roots of Barakah Eats, Halal packaged foods, began in 2005 with Gulberg Restaurant. In 2019, the company launched a food manufacturing company called Barakah Eats.  The goal is to have ready-to-eat halal meals available in all homes.  All you need to do is heat and serve!  All of the products are cooked in small batches, packaged frozen, halal, and free of preservatives and antibiotics

The Channa Masala is a vegan and gluten-free chickpea curry.

Spice level: medium

Ingredients: Chickpeas, water, onion, red lentils, garlic, ginger, green chili, red chili powder, crushed chili, coriander, turmeric, black pepper, fenugreek, mustard seeds.

Kula Kitchen Sukuma Stew - Frozen 500ml

$12.59
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Kula Kitchen's signature red lentil, collard green stew is hearty and delicious; inspired by rich East African flavours. Enjoy with bread, favourite grain like fonio or rice.
Ingredients: Lentils, collard greens, spinach, potatoes, tomatoes, onions, garlic, ginger, hot peppers, cilantro, olive oil, salt, spices

Lita's Vegan Beans Taco Kit - Frozen

$11.49
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Kit includes: 300 grams of cooked filling and 6 organic uncooked white flour tortillas.

Ingredients:

Fully cooked filling: pinto beans, onion, ancho chilli, sea salt, garlic, cumin, oregano, black pepper, ginger, clove, nutmeg. *300 grams/kit.

Organic uncooked white flour tortillas: organic unbleached white flour, water, organic coconut oil, sea salt, non aluminium baking powder. 

 

 


Lita's Vegan Cochinita Taco Kit - Frozen

$11.49
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Kit includes: 300 grams of cooked filling and 6 organic uncooked white flour tortillas. 

Ingredients:

Fully cooked filling: enoki mushroom, onion, orange juice, lime juice, grapeseed oil, vinegar, garlic, sea salt, ground annatto, oregano, coriander, black pepper, cumin, clove *300 grams/kit

Organic uncooked white flour tortillas: organic unbleached white flour, water, organic coconut oil, sea salt, non aluminium baking powder.


Lita's Vegan Tinga Taco Kit - Frozen

$11.49
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Kit Includes: 300 grams of cooked filling and 6 organic uncooked white flour tortillas.

Ingredients: 

Fully cooked filling: enoki mushroom, onion, jackfruit, grapeseed oil, tomato paste, vinegar, ancho chilli, sea salt, lime juice, garlic, guajillo chilli, chipotle, cumin, black pepper, oregano, ginger, clove, nutmeg *300 grams/kit

Organic uncooked white flour tortillas: organic unbleached white flour, water, organic coconut oil, sea salt, non aluminium baking powder.


Nina's Beet & Artichoke Vegan Pierogies

$11.69
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Handcrafted in BC

600g

Ingredients: Potatoes, enriched bleached flour, artichoke, beets, onions, Himalayan pink sea salt, horseradish, dill, black pepper

Nina's Butternut Squash & Sage Vegan Pierogies

$11.69
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Handcrafted in Vancouver, BC

600g

Ingredients: Enriched bleached flour, butternut squash, onions, paprika, Himalayan pink sea salt, sugars (black pepper), rubber sage, grapeseed oil 

Nina's Yam & Sundried Tomato Vegan Pierogies

$11.69
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Handcrafted in Vancouver, BC.

600g

Ingredients: Enriched bleached flour, chickpeas, yam, onions, sun-dried tomato bits, Himalayan pink sea salt, basil, roasted garlic seasoning, black pepper

Soul Bite Taste of Persia Vegan Pastry

$12.99
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Smoked eggplant and walnut pesto wrapped in phyllo pastry. Vegan and delicious! 50% of profits donated to charity.

Ingredients: Eggplant, wheat flour, onion, walnut, garlic, olive oil, salt, spices.

Soul Bite Vegan Balkan Mushroom Pastry

$12.99
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Crispy phyllo pastry filled with sautéed leeks & mushrooms.

Ingredients: Leek, mushroom, wheat flour, onion, olive oil, salt, spices.

Soul Bite Vegan Cabbage Rolls

$11.49
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Parsley pesto mixed with jasmine rice, vegetables and soy protein. Wrapped in traditional Serbian Sour cabbage and baked until tender. 50% of all proceeds donated to charities dedicated to eradicating food waste and hunger.

Ingredients: Cabbage, basmati rice, soy, tomato, onion, dehydrated vegetables (carrot, parsnip, celery), olive oil, salt, sugar, spices.

Tempea Soy Tempeh - FRESH 200g

$5.99
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Tempea's tempeh is made with certified organic, non-GMO soy- beans, and is created fresh for the boldest taste and texture right here in Vancouver. Each serving is packed with protein and fiber, plus it’s also a source of iron and calcium. If that wasn’t enough, this tempeh is unpasteurized meaning it’s literally alive and full of flavour!

Ingredients: Organic soybeans, water, starter culture


Tempea Soy Tempeh - FROZEN 200g

$5.79
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Tempea's tempeh is made with certified organic, non-GMO soybeans, and is created fresh for the boldest taste and texture right here in Vancouver. Each serving is packed with protein and fiber, plus it’s also a source of iron and calcium. If that wasn’t enough, this tempeh is unpasteurized meaning it’s literally alive and full of flavour!

Ingredients: Organic soybeans, water, starter culture


TMRW Foods - TMRW Burger (2 patties), 226g (113g x 2), Frozen

$8.99 $7.99
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TMRW Foods is a socially conscious, plant-based food company proudly cultivated in Vancouver, BC. The Company aims to make sustainability an easy choice by providing flavourful and satisfying meat alternatives, made from good ingredients. Eat what you love with those you love - no compromise necessary.

The TMRW Burger is rich and flavourful. It grills and chars perfectly.

21g of protein per patty
Incorporates beans and seeds
Non-GMO and soy-free
Sodium and saturated fat conscious

Ingredients: Water, Textured Wheat Protein, TMRW Blend (Cooked Kidney Beans, Cooked Yellow Split Peas, Hulled Sunflower Seeds), Expeller Pressed Canola Oil, Cooked Quinoa, Refined Coconut Oil, Natural Flavours (containing yeast extracts, salt, spice extracts), Hulled Hemp Seeds, Methylcellulose, Pea Protein Isolate, Dried Yeast, Beet Powder, Potato Starch, Sunflower Lecithin, Apple Cider Vinegar, Smoked Paprika, Cumin Seed Powder, Coriander Powder, Black Pepper, Onion Powder, Sea Salt, Garlic Powder, Agar Agar, Annatto (for colour), Natural Vitamin E (Mixed Tocopherols).

TMRW Foods - TMRW Mince, 454g, Frozen

$12.99 $11.59
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TMRW Foods is a socially conscious, plant-based food company proudly cultivated in Vancouver, BC. The Company aims to make sustainability an easy choice by providing flavourful and satisfying meat alternatives, made from good ingredients. Eat what you love with those you love - no compromise necessary.

Hearty & versatile, this mince sizzles and browns flawlessly.

  • 21g of protein per serving
  • Incorporates beans and seeds
  • Non-GMO and soy-free
  • Sodium and saturated fat conscious

Ingredients: Water, Textured Wheat Protein, TMRW Blend (Cooked Kidney Beans, Cooked Yellow Split Peas, Hulled Sunflower Seeds), Expeller Pressed Canola Oil, Cooked Quinoa, Refined Coconut Oil, Natural Flavours (containing yeast extracts, salt, spice extracts), Hulled Hemp Seeds, Methylcellulose, Pea Protein Isolate, Dried Yeast, Beet Powder, Potato Starch, Sunflower Lecithin, Apple Cider Vinegar, Smoked Paprika, Cumin Seed Powder, Coriander Powder, Black Pepper, Onion Powder, Sea Salt, Garlic Powder, Agar Agar, Annatto (for colour), Natural Vitamin E (Mixed Tocopherols).