Convenient, ready-to-eat meals for busy nights!
Barakah Eats Channa Masala - Frozen, Ready-to-Eat, 400 g.
Regular price $8.29The Channa Masala is a vegan and gluten-free chickpea curry. All you need to do is heat and enjoy!
Spice level: medium
Ingredients: Chickpeas, water, onion, red lentils, garlic, ginger, green chili, red chili powder, crushed chili, coriander, turmeric, black pepper, fenugreek, mustard seeds.
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Barakah Eats Halal Beef Nihari - Frozen, Ready-to-Eat, 400 g.
Regular price $10.99The Beef Nihari is a slow-cooked Pakistani halal beef curry. All you need to do is heat and enjoy!
Spice level: hot
Ingredients: Beef, water, flour, canola oil, ginger, garlic, spices, fennel, lemon juice.
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Barakah Eats Halal Butter Chicken - Frozen, Ready-to-Eat, 400 g.
Regular price $10.99The butter chicken is a tomato-based boneless halal chicken curry. All you need to do is heat and enjoy!
Spice level: mild
Ingredients: Chicken, tomato paste, crushed tomatoes, whipping cream, canola oil, ginger, garlic, sugar, chili powder, black pepper, coriander, cumin, salt, vinegar, fenugreek.
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Barakah Eats Halal Chicken Dum Biryani - Frozen, Ready-to-Eat, 500 g.
Regular price $10.99The Chicken Dum Biryani is a rice entrée prepared with boneless halal chicken and basmati rice. All you need to do is heat and enjoy!
Spice level: medium
Ingredients: Boneless chicken, basmati rice, tomatoes, fried onions, oil, salt, red chili powder, cumin, ginger, garlic, vinegar, green chili, lemon, cilantro, mint, cinnamon, dry plum, turmeric, cloves, black cardamom, mace spice (javitri) and black pepper.
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Barakah Eats Halal Chicken Koyla Karahi - Frozen, Ready-to-Eat, 400 g.
Regular price $10.99The Chicken Koyla Karahi is a charcoaled boneless halal chicken curry. All you need to do is heat and enjoy!
Spice level: medium
Ingredients: Chicken, tomatoes, onions, ginger, garlic, canola oil, papaya, crushed red pepper, chili powder, green chili pepper, cumin, coriander, mustard seed, garam masala, salt, vinegar, lemon juice, fenugreek.
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Barakah Eats Mughlai Halal Chicken Handi - Frozen, Ready-to-Eat, 400 g.
Regular price $10.99The Mughlai Chicken Handi is a Creamy boneless halal chicken curry. All you need to do is heat and enjoy!
Spice level: mild
Ingredients: Chicken, yogurt, ginger, garlic, sesame seed, dried chickpea, cumin, coriander, crushed red pepper, black pepper, salt, canola oil.
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Kula Kitchen Sukuma Stew - Frozen 500ml
Regular price $12.59Nina's Beet & Artichoke Vegan Pierogies
Regular price $11.69Handcrafted in BC
600g
Ingredients: Potatoes, enriched bleached flour, artichoke, beets, onions, Himalayan pink sea salt, horseradish, dill, black pepper
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Nina's Butternut Squash & Sage Vegan Pierogies
Regular price $11.69Handcrafted in Vancouver, BC
600g
Ingredients: Enriched bleached flour, butternut squash, onions, paprika, Himalayan pink sea salt, sugars (black pepper), rubber sage, grapeseed oil
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Nina's Cheddar Cheese & Potato Pierogies
Regular price $11.69Cheddar Cheese & Potato pierogies, handcrafted in Vancouver, BC.
600g
Ingredients: Enriched wheat flour, potato, cheddar cheese, Himalayan salt, pepper, and grapeseed oil.
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Nina's Gluten Free Butternut Squash & Sage Vegan Pierogies
Regular price $14.99GLUTEN FREE
Made in Vancouver
600g
Ingredients: Butternut squash, tapioca flour, rice flour, sweet rice flour, garbanzo bean flour, sorghum flour, fava bean flour, potato starch, onions, flaxseed, rubber sage, grapeseed oil, Himalayan pink sea salt, old bay seasoning, xanthan gum, black pepper
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Nina's Gluten-Free Beet & Artichoke Vegan Pierogies
Regular price $14.99GLUTEN FREE
Made in Vancouver
600g
Ingredients: Potatoes, enriched bleached flour, artichoke, beets, onions, Himalayan pink sea salt, horseradish, dill, black pepper
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Nina's Gluten-Free Vegan Mediterranean Pierogies
Regular price $14.99Made in Vancouver, BC
600g
Ingredients: Chickpeas, fresh green chickpea, tapioca flour, sweet rice flour, rice flour, garbanzo bean flour, sorghum flour, fava bean flour, potato starch, onions, tomatoes, basil, Himalayan pink sea salt, sumac powder, xanthan gum, tahini, ground black pepper
Contains: Sesame
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Nina's Gluten-Free Vegan Yam & Sundried Tomato Pierogies
Regular price $14.99GLUTEN FREE
Made in Vancouver
600g
Ingredients: Tapioca flour, sweet rice flour, rice flour, chickpeas, yam, garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour, ground flaxseeds, Himalayan pink sea salt, garlic pepper seasoning, xanthan gum, basil, tomato, ground black pepper
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Nina's Yam & Sundried Tomato Vegan Pierogies
Regular price $11.69Handcrafted in Vancouver, BC.
600g
Ingredients: Enriched bleached flour, chickpeas, yam, onions, sun-dried tomato bits, Himalayan pink sea salt, basil, roasted garlic seasoning, black pepper
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Rocky Mountain Flatbread Artisan Pizza All Beef Pepperoni 420g
Regular price $11.9910" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, organic beef pepperoni, crimini mushrooms, shaved red onions & sliced Roma tomatoes. Topped with fresh chopped herbs.
98% Organic Flours. 100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food
Ingredients: Flatbread: Certified organic unbleached white flour, water, certified organic whole wheat flour, certified organic maple syrup, fresh yeast. Toppings: Mozzarella cheese (partly skimmed pasteurized milk, modified milk ingredients, bacterial culture, salt, microbial enzyme), organic tomato sauce (certified organic tomatoes, yellow onions, certified organic carrots, celery, garlic, certified organic unbleached sugar, parsley, cilantro, basil, olive oil, salt, pepper), beef pepperoni (organic beef, spices, natural smoke), tomatoes, brown mushrooms, red onions, parsley, cilantro, basil.
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Rocky Mountain Flatbread Artisan Pizza Basil Bocconcini 420g
Regular price $11.9910" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, sliced Roma tomatoes, natural brown mushrooms & freshly cut bocconcini cheese. Finished with freshly chopped Basil.
98% Organic Flours. 100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food
Ingredients: Flatbread: Organic unbleached white flour, water, organic whole wheat flour, organic maple syrup, fresh yeast Toppings: mozzarella cheese(Partly skimmed pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), organic tomato sauce (organic tomatoes, yellow onions, organic carrots, celery, garlic, organic unbleached sugar, parsley, cilantro, basil, olive oil, salt, pepper) bocconcini cheese (Pasteurized milk, bacterial culture, calcium chloride, microbial enzyme) tomatoes, brown mushrooms, basil
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Rocky Mountain Flatbread Artisan Pizza Mozza 370g
Regular price $8.4910" artisan flatbread pizza. Organic tomato sauce simply topped with mozzarella
98% Organic Flours. 100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food
Ingredients: Flatbread: 100% certified unbleached organic white and whole wheat flour, filtered water, maple syrup, fresh yeast. Toppings: Mozzarella cheese, (partly skimmed milk, bacterial culture, salt), organic tomato sauce (tomatoes, yellow onions, celery, carrots, garlic, basil, cilantro, parsley, olive oil, unbleached sugar, salt, pepper)
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Rocky Mountain Flatbread Artisan Pizza Sundried Tomato & Goat Cheese 430g
Regular price $11.9910" artisan flatbread pizza. Organic tomato sauce, mozzarella cheese, artichokes, sundried tomatoes, crimini mushrooms and topped with fresh chopped herbs.
98% Organic Flours. 100% Canadian Cheese & Maple Syrup. Carbon Neutral Operations. Soy Free. Corn Free. Peanut Free. Preservative Free. Profits Help Support Outreach Programs Teaching Thousands of Students To Grow their Own Food
Ingredients: Flatbread: 100% certified unbleached organic white and whole wheat flour, filtered water, maple syrup, fresh yeast. Toppings: Mozzarella cheese (partly skimmed milk, bacterial culture, salt, rennet, may contain microcrystalline cellulose), organic tomato sauce, (tomatoes, yellow onions, celery, carrots, garlic, basil, cilantro, parsley, olive oil, unbleached sugar, salt, pepper), sun-dried tomatoes, (water garlic, olive oil, salt, pepper), artichokes (olive oil, garlic, salt, pepper), brown mushrooms, goat cheese, (pasteurized goat milk, bacterial culture, sea salt, microbial enzyme), cilantro, olive oil, garlic.
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Soul Bite Taste of Persia Vegan Pastry
Regular price $12.99Smoked eggplant and walnut pesto wrapped in phyllo pastry. Vegan and delicious! 50% of profits donated to charity.
Ingredients: Eggplant, wheat flour, onion, walnut, garlic, olive oil, salt, spices.
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Soul Bite Vegan Balkan Mushroom Pastry
Regular price $12.99Crispy phyllo pastry filled with sautéed leeks & mushrooms.
Ingredients: Leek, mushroom, wheat flour, onion, olive oil, salt, spices.
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Soul Bite Vegan Cabbage Rolls
Regular price $11.49Parsley pesto mixed with jasmine rice, vegetables and soy protein. Wrapped in traditional Serbian Sour cabbage and baked until tender. 50% of all proceeds donated to charities dedicated to eradicating food waste and hunger.
Ingredients: Cabbage, basmati rice, soy, tomato, onion, dehydrated vegetables (carrot, parsnip, celery), olive oil, salt, sugar, spices.
Learn about Soul Bite Food here